"We think we listen, but very rarely do we do so with real understanding or true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know"
Carl Rogers
FAQs ?
How long is a counselling session? - each session lasts 50mins.
What is the cost of a session? - each session costs £40 but concessions can be offered with discussion.
How many sessions will I need? - this is a very subjective question. A good start is to initially try 6 sessions and then go from there. I will support you in reviewing our time and discussing the progress of therapy at relevant points during our work together.
How often do I attend? - The most effective therapy is ideally attended weekly however, some find fortnightly sessions to be more manageable time wise or financially. We can discuss this during the Information session.